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Immunity in the New Normal The pandemic’s biggest mystery is our immune system. But, do we really understand how it functions? In simple terms, it’s your body’s armour against illnesses. The immune system also aids...
October 5, 2020 (IANSlife) “Yatha Annam Tatha Mannam,” Prime Minister Narendra Modi recalled the maxim during his ‘Mann ki Baat session’ a few days back, which signifies that’ mental and intellectual development is directly related to...
September 28, 2020 (IANSlife) This World Heart Day, let’s have a light-hearted conversation about the importance of having a healthy heart and how one should take care of it. Being aware of cardiovascular diseases and measures...
We know that you’ve been spending your time working from home and being committed to your fitness goals. But, what about those cravings that sneak up on you once in a while? Well, we are...
August 3, 2020 (IANSlife) Monsoon demands some extra effort to stay fit and healthy. Since our immunity takes a dip during monsoons, making us susceptible to all kinds of infections. Especially amidst the Coronavirus pandemic, it’s...
The right time to consume fruits Fruits are known to be an essential source of vitamins and minerals, and an excellent way to improve your overall health. Not just that, if you keep on consuming...
May 17, 2020 (IANSlife) "Work from Home" during quarantine has changed our lifestyles; keeping a check on nutrition can be tough when our home is our office. Unlike at the office, here we have plenty of packed...
April 23, 2020 (IANSlife) With the COVID-19 situation, your summer may appear to be a tad dull, but it doesn’t have to be! Cooking seems to have hit the new trend as food cravings are really hard to...
The fruits you purchase require special attention in view of the current situation. So here's a quick overview of things you need to keep in mind while buying fruits. In the wake of coronavirus pandemic,...
